I read somewhere that Americans have become unhealthier statistically because of the recession. WTF??

You don't need money to exercise! I'm going to try and show that you can get in to shape without spending money - use your environment creatively and you can succeed in attaining better health. My dad is a retired coach and P.E. teacher, and much to his chagrin I've been a lazy ass my whole life. Maybe I can finally put his knowledge to good use, as well as shape up and make him proud!

If you have a creative idea to share be sure to let me know ! I'll post the best photos/videos/links here.

Tuesday, January 25, 2011

Beefless Beef?

I never eat at Taco Bell, I'll be honest.  Nothing there I like and everything tastes like chemicals to me.  Now they face a lawsuit because their 'beef' contains less than 40% 'animal flesh'.  Less than 40%!  The USDA 'standard' for 'beef' is only 40% 'animal flesh' and they couldn't even hit that mark!  OMG!  What prey tell is the other 60-65% ?  This is the question you should be asking.  If I do fast food Mexican, its a simple quesadilla from Del Taco.  But in general avoid fast food - since apparently its only 'fast' and can't even legally be called 'food'....

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